Saturday, June 4, 2011
How much sleep do you get?
I would like to research something. I am curious to see how much sleep the average person gets. National studies say we should all get at least 8 hours of sleep a day but how many of us actually follow that guideline. Personally Im really good with getting at least 8 hours of sleep a day and only occasionally feel really tired when I wake up. I feel that Im probably a minority, but you never know. Let me know.